Yoga Core is a sequence of movements linking with breath and focusing on the integration of the core.
45 to 60 minutes
Up to 400
All fitness levels welcome.
Raffles PlacePaya LebarMarina OneDuo GalleriaTanjong Pagar
It helps to strengthen core with series of yoga exercises, improves daily functional movement.
This yoga class is fitness based especially to strengthen the core. Almost similar to Pilates, there are more yoga moves link to target the core muscles.
Just yourself, comfy workout gear and a bottle of water. We provide the Mat! Yoga Core is a barefoot class, however, please travel to and from our changing rooms with shoes to protect your precious toes!
Unfortunately this class is not yet available near you - but check back regularly as we're constantly reviewing the class timetables of our individual clubs.
Thanks to @jiaxinseetoh and now I’m addicted to these back works 💪🏻
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Group self portrait by @btonelli
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Book your spot in class on mylocker now.