Let's move together

Les Mills™

Sessions per week

290+

classes across all locations

Les Mills™ to get your body moving

Upbeat music, modern studios, and quality equipment to make you fall in love with exercise without exhausting all the fun.

What are the benefits?

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Stay motivated with fun, dynamic workouts you’ll love

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Increase muscles for a stronger body

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Tone and shape your body like never before

Class level

All levels welcome

In-club experience

Classes include

BodyPump™

Duration

45 - 60

mins

Maximise your results and minimise burnout in this calorie-torching and super fun workout. Our high-energy coaches will lead you through a full-body barbell workout your future self with thank you for.

BodyCombat™

Duration

45

mins

Punch, punch, kick with all your might. This class will teach you how to use martial arts as an exercise that can help you burn more calories and release stress.

RPM™

Duration

45

mins

Les Mills RPM™ is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as your virtual coach takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. Do arrive on time to ensure that you do not miss the quick introduction for your bike setup.

THE TRIP™

Duration

45

mins

THE TRIP™ is a fully Les Mills™ immersive workout experience combining a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinematic screen and sound system, THE TRIP™ takes motivation and energy output to the next level, burning serious calories on the bike.

You might also like

Class

BodyPump™

Class

Cycle

Class

Grid Training

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