Let's move together

Cycle

Sessions per week

190+

classes across all locations

A Cycle experience that revolves around you

Custom designed bikes, choreographed lighting and fresh daily beats to inspire you for every ride.

What are the benefits?

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Increase cardio fitness and muscular strength

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Decrease stress levels for overall happiness

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Improve posture and coordination for vitality

Class level

All levels welcome

In-club experience

Classes include

Cycle Spirit

Duration

45

mins

It’s time to let go of the metrics and focus on celebrating what your body can do. Our energetic coaches will inspire you to feel the rhythm and experience triumph with every stroke you take. So clip in, adjust the handlebars and get ready to revitalise your mind, body and spirit.

Cycle Burn

Duration

45

mins

Tap into your power and feel the burn in this high intensity cycle class. Our rockstar instructors are ready to take you to the next level of training as you tune into the metrics and compete for your personal best. Drop the lights, drop the ego and turn up the volume for an experience you’ll never forget.

RPM™

Duration

45

mins

Les Mills RPM™ is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as your virtual coach takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. Do arrive on time to ensure that you do not miss the quick introduction for your bike setup.

THE TRIP™

Duration

45

mins

THE TRIP™ is a fully Les Mills™ immersive workout experience combining a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinematic screen and sound system, THE TRIP™ takes motivation and energy output to the next level, burning serious calories on the bike.

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