Mind, Body and Soul
We're big on holistic fitness
We want you to feel great while crushing your fitness goals. Hence, it's not always about working hard but also to relax, recover and recharge.
No additional fees
It's included in your membership. No top-ups are required.
Experience the Zero-Gravity Sleep Pods, Himalayan Salt Room, Hydrotherapy Spa Pool, and more.
No bookings required (except for Sleep Pods). Rejuvenation can take place any day and time of the week.
GET YOUR HALOTHERAPY
Himalayan Salt Inhalation Room
Cleanse your respiratory tract as you destress in this Himalayan salt-heated, temperature-controlled relaxation room. Get comfy on a day bed while you detox and unwind.
SLEEP LIKE AN ASTRONAUT
Zero-Gravity Sleep Pods
Take a power nap to boost alertness and productivity.
SOOTHE THE PAIN
Hydrotherapy Spa Pool
Relieve the tension and reduce muscle soreness after a high-intensity workout.
Ice and Steam Rooms
Decrease your recovery time with the hot-and-cold therapy. Improves your immune system and increases blood circulation when you toggle between the two extremes.
Try four shower experiences offering different levels of warmth, colour, and intensity. Cool off with essential oil-infused tropical rain and cold mist showers for an added sensory experience, perfect for winding down after a good workout.
Empty your mind while soaking your feet to feel relaxed and reduce foot fatigue from the prolonged standing and walking.