Rest, recharge, repeat
A dedicated space to rest and recover. Book a slot in the Nap Zone to enjoy a quiet, comfortable environment designed to help you recharge between sessions or simply take a break from your day.
What are the benefits?
Recharge with a guided power nap to restore energy and focus
Reduce stress and support recovery in a calm, dedicated space
Improve performance and mental clarity between training sessions
Class level
All levels welcome
Duration
30
mins

