Move to the beat
High-energy aerobics and dance classes set to upbeat music. From choreographed dance routines to cardio-focused aerobics, find your rhythm and burn calories while having fun.
What are the benefits?
Improve coordination, rhythm and body awareness through expressive movement
Burn calories and build stamina while having fun to great music
Boost confidence and relieve stress in an energising, judgement-free environment
Class level
All levels welcome
Duration
45
mins

