Rue She

HIIT Rockstar

What makes you happy?

I hope this doesn’t sound too corny, but I’d say that the top three things are:

  1. The life I’m living right now
  2. My husband and best friend - Joe Webb
  3. Apache and Perdy, our doggies

In your own words, what makes a Rockstar instructor in Virgin Active?

Original, bold in spirit and action, master of their own craft, and with a magnetic personality.

What was your inspiration to become a group exercise instructor?

It all started when I was 18 years old and had first started attending freestyle aerobics classes from Hi-Lo to Step. Just like any other typical teenager, I wanted to look my best and was inspired by how those daily classes were shaping my body. I loved how it sculpted my body and boosted my self-confidence, and in addition to that I was entranced by the choreography and music, the adrenaline rush, perspiration and the sense of belonging I had with everyone taking those same classes as me.

I was also very fortunate to have good mentors along the way; they were the ones who encouraged me to try my hand at being an instructor and offered me tips and advice along the way. I am so glad that I listened to them because I’ve had the opportunity to train with the best.

How long have you been an instructor for?

20 years! (I started since I was 5 years old! Haha)

What are your favourite classes to teach?

I don’t have any particular favourites amongst the classes that I teach. As long there’s music, like all of our Les Mills offerings, I’m in!


If you're not a Virgin Active member and you're interested to know more about Rue, and the classes she teaches at Virgin Active, we're happy to chat with you and tour you around our clubs. Simply fill in your details below and we'll give you a call back.