GET YOUR (GROUP) GAME ON
Group training is one of our favourites because we are (literally) all in it together, and with up to 120 exciting and innovative group exercise classes each week, there’s no better way to get pumped and motivated. From Sufferfest, BodyPump, Grit Strength and boxing classes… the list of choices goes on and on. Just check out our club timetable for full class details and times.
TAKE THE DUMB OUT OF DUMBBELL
Not to brag, but training doesn’t get much smarter than Technogym. These strength machines closely replicate working out with free weights, while reducing the possibility of stress or trauma. Plus, we’ve got traditional free weights, pin loaded machines, cam driven equipment and cable resistance kits, all ready to go.
Enjoy a dedicated mind & body studio; calming and naturally lit allowing you to step away and press pause… A haven for flexibility, stamina, concentration and clarity of mind. Classes ranges from Hot Yoga to AntiGravity Yoga... and more.
GET ON THE GRID
Meet The GRID, a large functional area offering a wide variety of High Intensity and Functional Training classes. Learn to move the tough way with four different classes, six core movement all within the zone.
WELCOME TO THE NEW GENERATION
Experience ARTIS® from Technogym. Its seamless design re-defines your workout, reduces, recycles, and renews energy. Enjoy tailored cardio-based exercise programs and get entertainment from a personal screen - listen to the radio, check Facebook updates, play games, make Skype calls or catch your favourite TV show on YouTube. Your choice.
Get stronger in bed. Well, our Pilates Reformer beds. Enjoy intimate Pilates Reformer sessions in a dedicated studio featuring 15 Stott Reformer Beds with Cardio Tramps. Develop all the muscles you never knew you had on our reformer beds.
MEET OUR ROCK STARS
Feel the group love and have a great time at classes conducted by our Rock Star Group Exercise Instructors. They’re always one to motivate and inspire you to get you moving~
Get your very own fitness and wellness programme tailored to only you when you join us. Our trainers regularly re-program and check-in with you while keeping you motivated to your fitness and wellness goals.
WE’VE GOT YOUR MEAL COVERED
Shape up and slurp up for a fun, healthy and tasty meal plan that’s tailored to only you. Come into our club for a workout, and grab your personalised meal on the way out.
ENJOY GETTING YOUR KIT OFF
Stash your stuff in our spacious RFID security lockers and go enjoy a nice and relaxing shower. Stylishly designed shower rooms with rain showers decked with complimentary PanPuri amenities are what we think makes a great shower experience. Large mirrors and clean hygienic surrounds ensures getting ready an absolute pleasure. Our locker rooms also include GHD hairdryers, hair straighteners and clothing irons. All sorted.
NO GEAR? NO PROBLEMS!
With complimentary male and female workout attire for in-club use, simply bring yourself and your shoes for your workout. It doesn’t get any easier than that (:
CONNECT ANY WAY YOU WANT
With free Wi-Fi in the club, get unlimited access to all the Googling, Facebooking and emailing you want. surf on our Macs, loan one of our in-club tablets or get wired on your mobile devices. Imagine how quickly you can brag about your results (if you can still lift your arms after your workout)!