GET YOUR (GROUP) GAME ON
Group training is one of our favourites because we are (literally) all in it together, and with over 100 exciting and innovative group exercise classes each week, there’s no better way to get pumped and motivated. From Clubbercise, to BodyPump, BodyCombat and boxing classes… the list of choices goes on and on. Check out our club timetable for full class details and times.
TAKE THE DUMB OUT OF DUMBBELL
Not to brag, but training doesn’t get much smarter than the Technogym equipment we have laid out in the club. These strength machines closely replicate working out with dumbbells, barbells and weight plates, while reducing the possibility of stress or trauma. Plus, we’ve got traditional free weights, pin loaded machines, cam driven equipment and cable resistance kits, all ready to go.
Go zen in our dedicated Mind & Body Studio, soaking in our naturally lit and calming surroundings to step away and press pause… A haven for flexibility, stamina, concentration and clarity of mind. With a variety of yoga classes, you'll love it here.
Get stronger in bed. Well, our Pilates Reformer beds. Enjoy intimate Pilates Reformer sessions in a dedicated studio featuring Stott Reformer Beds with Cardio Tramps, Rebound Boards and Vinyasa Triangles. Develop all the muscles you never knew you had on our reformer beds.
Take your training to the next level with any of our personal trainers. Our trainers will regularly re-programme your workout routine and check-in with you on your progress, motivating you to achieve your fitness and wellness goals.
ENJOY GETTING YOUR KIT OFF
Stash your stuff in our spacious RFID security lockers and go enjoy a nice and relaxing shower. Stylishly designed shower rooms with rain showers, coupled with complimentary use of premium PanPuri toiletries are what we think makes a great shower experience. Large mirrors and clean hygienic surroundings ensure you thoroughly enjoy getting ready to meet the day ahead with us. Our locker rooms also include GHD hairdryers, hair straighteners and clothing irons. All sorted.
NO GEAR? NO PROBLEMS!
With complimentary male and female workout attire for in-club use, simply bring yourself and your shoes for your workout. It doesn’t get any easier than that (:
High Energy Athletic Training
Meet H.E.A.T – the all-new high energy athletic training workout that burns up to 1,000 calories per class, helping you you get that stronger, fitter and leaner bod really quickly.