FORGET THE OUTSIDE WORLD AND EMBRACE YOUR TRIBE, HARD WORK IS EASIER WITH FAMILY
With Community and teamwork in focus, together we’ll sweat, raise our heart rates, build muscle and share the occasional tears. The Grid is a 45 minute class, focused on building stamina, strength and stability. Utilising elements of strength and conditioning, the Grid will have you moving like you never thought you were capable. On the Grid we squat, pull, push, lunge, twist and bend your way to a new you.