The Grid will push you. It will pull and squat you. It`ll lunge, bend and twist you. To move you the way you were meant to. Do as many reps as possible and shock your body in Grid Fit. Constant change ups keep your wits sharp and your stamina stretched. We`ll get the best out of you and teach you to move, the tough way.
Up to 500
All levels welcome, your Grid Coach will give you options and variations to ensure you get the best workout for you.
Raffles PlaceTanjong PagarHolland Village
HIIT (high intensity interval training) is proven to get you the quickest results. Grid Fit incorporates HIIT a competitive edge! There’s always a score or result to come away with, which means your can return next time ready to beat your gym buddy, or just beat yourself!
Every three months we introduce a whole heap of new workouts to keep you on your toes and to keep delivering the results you came in for. Grid Fit focus’ on those of us with a competitive nature. Each workout out will have a different result. Whether its max reps or KM’s run, we know if you’re Grid Fit you’ll want to come out on top!
Yourself, your game face, water and a sweat towel. Be prepared to work hard alongside your fellow ‘ Grid Goers’ and maybe throw in a hi-five or two!
Unfortunately this class is not yet available near you - but check back regularly as we're constantly reviewing the class timetables of our individual clubs.
Thanks to @jiaxinseetoh and now I’m addicted to these back works 💪🏻
#fitgirl #fitness #getfit #healthyliving #healthyfood #vietnamesegirl #FitFam #vietn...
Post chest day with the boys. #virginactivesg #redhot
Group self portrait by @btonelli
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Enjoy our indoor pool and hydrotherapy spa at Virgin Active Marina One. We promise the water’s as warm as our embrace. 📷: @alv_yeoh
We love Virgin Active Raffles Place, and we know the club has a special place in your hearts too.
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Build your core in 15 minutes flat with Express Core. Tone, condition and strengthen your abs with this new class - No crunches required.
Book your spot in class on mylocker now.