If you have a knack for stretching things and working under pressure, our resistance/stretch bands are a great tool for you. Not to mention, it can be used anywhere you like whether it's in the office or at home.
Simple stretches you can do at work
Lower body workouts
Upper body workouts
Stretching exercises can be done anywhere, and they're available at our clubs too. Visit our clubs to see stretch and roll, and BBarreless classes in action.
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