Nice to meet you

We're so sorry, but all fitness assessment are temporarily unavailable. We'll let you know when it's available again.


As with every relationship, understanding is key. 

Health and wellness is not a destination, it's a journey. A journey we can't wait to take and start with on a solid foundation. 

Every person who comes into our club under an AIA Vitality plan will be required to undergo a Fitness Assessment consisting of the following: 

Body Composition Assessment 
Aerobic Test Assessment 
Muscle Endurance Assessment 
Flexibility Assessment 
Goal Setting