Tanjong Pagar - POUND
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising. POUND® transform drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Burn up to 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique - all while rocking out to your favorite music!
Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality.
Log into MyLocker and join us for a POUND session.
Published on Monday 5 December 2016